{"id":117,"date":"2011-04-19T17:56:01","date_gmt":"2011-04-19T17:56:01","guid":{"rendered":"http:\/\/caspersport.org\/caspersport\/?page_id=117"},"modified":"2020-11-29T20:29:28","modified_gmt":"2020-11-29T20:29:28","slug":"oprema-i-higijena","status":"publish","type":"page","link":"http:\/\/caspersport.org\/?page_id=117","title":{"rendered":"Oprema i higijena"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"http:\/\/caspersport.org\/wp-content\/uploads\/2020\/07\/16.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"223\" src=\"http:\/\/caspersport.org\/wp-content\/uploads\/2020\/07\/16-300x223.jpg\" alt=\"\" class=\"wp-image-2262\" srcset=\"http:\/\/caspersport.org\/wp-content\/uploads\/2020\/07\/16-300x223.jpg 300w, http:\/\/caspersport.org\/wp-content\/uploads\/2020\/07\/16.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n<p style=\"text-align: justify;\">Izuzetno je va\u017eno da djeca imaju adekvatnu opremu za rad, jer su njihovi treninzi intenzivni i dinam\u010dini, te sadr\u017ee\u00a0 raznolika kretanja, pa oprema treba da bude lagana kako bi djeci omogu\u0107ila slobodu kretanja. Opremu \u010dine patike (sa tankim gumenim \u0111onom), \u0161orts i majica.<br \/>Djecu treba dovoditi 10-15 minuta prije treninga kako bi se mogla na vrijeme spremiti za trening, te ih sa\u010dekati 5 minuta prije zavr\u0161etka treninga.<br \/>Poslije treninga je obavezno djecu presvu\u0107i, obrisati pe\u0161kirom, te staviti kapu prije izlaza iz sportskog objekta.<br \/>U\u010dite djecu zajedno sa nama da se samostalno presvla\u010de i dozvolite im da to sami rade, jer je za njih presvla\u010denje slo\u017eena motori\u010dka radnja i izuzetno je va\u017ena za njihovo odrastanje.<br \/>Djeca ne bi trebala da jedu sat i po prije treninga, a prije polaska na trening treba da ih pitate da li imaju potrebu za odlaskom u toalet.<br \/>Na trening im ponesite malu fla\u0161icu vode, ali Vas molimo da im za trening ne dajete gazirane i slatke sokove.<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Izuzetno je va\u017eno da djeca imaju adekvatnu opremu za rad, jer su njihovi treninzi intenzivni i dinam\u010dini, te sadr\u017ee\u00a0 raznolika kretanja, pa oprema treba da bude lagana kako bi djeci [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/caspersport.org\/index.php?rest_route=\/wp\/v2\/pages\/117"}],"collection":[{"href":"http:\/\/caspersport.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/caspersport.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/caspersport.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/caspersport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":10,"href":"http:\/\/caspersport.org\/index.php?rest_route=\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":2545,"href":"http:\/\/caspersport.org\/index.php?rest_route=\/wp\/v2\/pages\/117\/revisions\/2545"}],"wp:attachment":[{"href":"http:\/\/caspersport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}